Cindy Yuting Mom’s Must-Have Pregnancy Exercise Picks for Hiking and Stress Relief

Light Hiking Is a Top Choice for Pregnancy Exercise, Helping Moms Release Stress

Sometimes when emotions come up,

whether it is hormones, food, or work stress,

all kinds of pressure can build up.

My favorite way to release stress,

besides Pilates, is going for a light hike!

Why light hiking instead of mountain climbing?

Because the slopes chosen for light hiking are not too steep,

so there is less burden on the knees,

and I can also add different walking exercises,

such as holding dumbbells. I currently use 1.5 kg,

or walking uphill with lunges, which is my favorite,

and I definitely have to finish the route!

Not like I can just camp out there!

GENNIE’S Maternity Sports Items Are Must-Haves for Outdoor Exercise, Offering Great Coverage and Stretch for Peace of Mind

The most important thing for outdoor exercise is

to wear lightweight and easy-moving sportswear.

If it gets cold, you can pair it with a jacket and carry it,

or tie it around your waist.

I do not really like compression sportswear.

Many people like it because it can help stabilize muscles,

but wearing it for exercise, especially in Asia,

can really feel way too hot～

And in the later stage of pregnancy, it simply does not fit anymore!

During pregnancy, I had the chance to try GENNIE’S Maternity & Nursing maternity sports items,

especially since I only have about 3–4 sets of sportswear.

This time, I wore GENNIE’S Fitness Supportive Shaping Sports Nursing Bra and SLIM Cross-Back High-Waist Maternity Sports Pants.

GENNIE’S Thoughtful Note: 5 Advantages of the SLIM Cross-Back High-Waist Maternity Sports Pants

1. The entire pair of pants is made with a slightly cooling and smooth skin-friendly fabric, so it does not feel itchy or irritating when worn
2. The moisture-wicking material stays breathable after sweating during exercise and does not leave a sticky or uncomfortable feeling
3. The high-waist design allows expecting moms to fully cover the pregnancy belly during exercise
4. The clever back V design helps make the hips look more shaped
5. Can be worn before and after childbirth, and can also be styled as everyday outerwear

I really recommend the moisture-wicking and stretch functions of both pieces.

They also provide coverage and support without a droopy feeling.

After finishing a 1–2 hour light hike, aside from sweating a lot,

my body actually felt light and comfortable,

and all the emotions in my head slowly eased away!

Maternity sports pants that help expecting moms move with greater peace of mind, with elastic support for baby’s weight.

The front of the maternity pants fully covers the belly,

helping keep it warm without pressing on the stomach area,

giving me a full sense of security～

Thoughtful Nursing Clips on the Sports Nursing Bra Allow a Quick Switch Between Exercise and Nursing

And the bra comes with nursing clips.

So when baby arrives later,

switching from exercise to nursing only takes one second!

A sports nursing bra with great support, helping expecting moms exercise with greater peace of mind.

Besides blue, the nursing bra also comes in other colors.

In addition to black, the maternity sports pants also come in green and red～

There is currently a buy 2 get 1 free event on the official website. (Click to visit the event page)

It is perfect for moms-to-be who love collecting different colors.

Interested moms can visit the GENNIE’S official website and take a look!

Later, I would like to continue sharing my experience with products I used during pregnancy,

and also take the chance to organize my own thoughts and feelings!